Empowering Women
Personal Safety Training Specifically for Females
To view the Empowering Women – Personal Safety Training specifically for females course content please see below. For more information please contact us now.
Personal Safety Training Specifically for Females Course
This is a self-defence programme for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). We will teach you how to neutralise the most common attacks ranging from having your hair grabbed to being pinned to the ground by a bigger and stronger opponent. Unlike most self-defence systems that rely heavily on strength, speed, and co-ordination, this course employs leverage, technique, and timing enabling anyone regardless of age or athletic ability to overcome larger opponents.
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